October 30, 2014 § 3 Comments
According to Zombies, Run! and MapMyRun –
In the last two years I’ve run 108.26 miles in a total of 16 hours and 12 minutes at an average pace of 8:58 min/mile.
In the last five weeks I’ve run 39.24 of those miles in a total of 5 hours and 45 minutes at an average pace of 8:49 min/mile.
At some point, I decided that running is the easiest thing ever, and then it was. Just put one foot in front of another until something that isn’t supposed to hurt, hurts. Mindset is one hell of a thing.